Format  Paperback / softback
Pages  392
Publication date  30/05/2019
Publisher  New Harbinger Publications
EAN Code  9781684033348
								Used Book in Good Conditions
15,00 €
    The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
| Weight | 724 g | 
|---|---|
| Dimensions | 203 × 202 × 21 mm |