I Know I Should Exercise, But...

44 Reasons We Don't Move More and How to Get Over Them

Bowman, Katy, Hill, Diana

Uphill Books, 2025

22,50 €On orderDelivery: 2-3 weeks

Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.

ISBN-13
9781943370313
ISBN-10
1943370311
Publisher
Uphill Books
Year
2025
Publication date
2025-04-17
Pages
232
Dimensions
152 x 229 x 17
Weight
414