Dynamic Aging
Bowman, Katy
Uphill Books, 2017
25,50 €On orderDelivery: 2-3 weeks
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
- ISBN-13
- 9781943370115
- ISBN-10
- 1943370117
- Publisher
- Uphill Books
- Year
- 2017
- Publication date
- 2017-04-13
- Pages
- 272
- Dimensions
- 173x237x18
- Weight
- 554