Lose Weight, Live Healthy
Joyce D. Nash
Bull Publishing Company, 2011
20,95 €On orderDelivery: 2-3 weeks
A guide that helps you discover what works for you and how to develop strategies for change based on your own personal values and goals. It incorporates the ideas from mindfulness and acceptance-based therapy approaches to weight management and health.
- ISBN-13
- 9781933503615
- ISBN-10
- 1933503610
- Publisher
- Bull Publishing Company
- Year
- 2011
- Publication date
- 2011-04-01
- Pages
- 368
- Dimensions
- 234x185x20
- Weight
- 638