The Lazy Person's Guide to Exercise
Susan Elizabeth Clark
Headline Publishing Group, 2022
15,25 €On orderDelivery: 2-3 weeks
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
- ISBN-13
- 9781914317927
- ISBN-10
- 1914317920
- Publisher
- Headline Publishing Group
- Year
- 2022
- Publication date
- 2022-10-27
- Pages
- 112
- Dimensions
- 117x194x18
- Weight
- 346