The Supermum Myth
Anya Hayes, Dr Rachel Andrew
Hodder & Stoughton, 2017
21,25 €On orderDelivery: 2-3 weeks
Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
- ISBN-13
- 9781910336342
- ISBN-10
- 1910336343
- Publisher
- Hodder & Stoughton
- Year
- 2017
- Publication date
- 2017-09-08
- Pages
- 240
- Dimensions
- 139x216x26
- Weight
- 306