Mindful Emotion
Jed Shamel, Paramabandhu Groves
Windhorse Publications, 2017
18,75 €On orderDelivery: 2-3 weeks
This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.
- ISBN-13
- 9781909314702
- ISBN-10
- 1909314706
- Publisher
- Windhorse Publications
- Year
- 2017
- Publication date
- 2017-03-15
- Pages
- 264
- Dimensions
- 235x157x15
- Weight
- 436