Mind Over Menopause
Pahla Bowers
The Experiment LLC, 2024
23,95 €On orderDelivery: 2-3 weeks
From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. “A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one’s own terms.”—Heather Hirsch, MD, author of Unlock Your Menopause Type
- ISBN-13
- 9781891011610
- ISBN-10
- 1891011618
- Publisher
- The Experiment LLC
- Year
- 2024
- Publication date
- 2024-05-21
- Pages
- 256
- Dimensions
- 140x209x20
- Weight
- 268