The Martial Arts Athlete

Tom, Ph.D. Seabourne

YMAA Publication Center, 1998

22,50 €On orderDelivery: 2-3 weeks

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.

ISBN-13
9781886969650
ISBN-10
1886969655
Publisher
YMAA Publication Center
Year
1998
Publication date
1998-11-26
Pages
244
Dimensions
179x251x7
Weight
298