Qigong for Health & Martial Arts
Dr. Jwing-Ming, Ph.D. Yang
YMAA Publication Center, 1998
23,95 €On orderDelivery: 2-3 weeks
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
- ISBN-13
- 9781886969575
- ISBN-10
- 1886969574
- Publisher
- YMAA Publication Center
- Year
- 1998
- Publication date
- 1998-07-30
- Pages
- 192
- Dimensions
- 238x185x12
- Weight
- 358