No More Stress!
Gladeana McMahon
Taylor & Francis Ltd, 2011
44,95 €On orderDelivery: 2-3 weeks
Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
- ISBN-13
- 9781855755017
- ISBN-10
- 1855755017
- Publisher
- Taylor & Francis Ltd
- Year
- 2011
- Publication date
- 2011-12-31
- Pages
- 208
- Dimensions
- 198x130x