Help Yourself Towards Mental Health
Courtenay Young
Taylor & Francis Ltd, 2010
84,50 €On orderDelivery: 2-3 weeks
This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
- ISBN-13
- 9781855754744
- ISBN-10
- 1855754746
- Publisher
- Taylor & Francis Ltd
- Year
- 2010
- Publication date
- 2010-04-27
- Pages
- 488
- Dimensions
- 230x149x25
- Weight
- 700