No More Anger!

Gladeana McMahon

Taylor & Francis Ltd, 2007

44,95 €On orderDelivery: 2-3 weeks

No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.

ISBN-13
9781855754300
ISBN-10
1855754304
Publisher
Taylor & Francis Ltd
Year
2007
Publication date
2007-11-16
Pages
208
Dimensions
198x130x