The Little Book of Mindfulness

Tiddy Rowan

Quadrille Publishing Ltd, 2013

13,95 €On orderDelivery: 2-3 weeks

The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

ISBN-13
9781849494205
ISBN-10
1849494207
Publisher
Quadrille Publishing Ltd
Year
2013
Publication date
2013-11-07
Pages
192
Dimensions
135x115x25
Weight
200