Banish Your Body Image Thief
Kate Collins-Donnelly
Jessica Kingsley Publishers, 2014
29,75 €On orderDelivery: 2-3 weeks
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
- ISBN-13
- 9781849054638
- ISBN-10
- 1849054630
- Publisher
- Jessica Kingsley Publishers
- Year
- 2014
- Publication date
- 2014-03-31
- Pages
- 240
- Dimensions
- 246x172x14
- Weight
- 438