Banish Your Self-Esteem Thief
Kate Collins-Donnelly
Jessica Kingsley Publishers, 2014
29,75 €On orderDelivery: 2-3 weeks
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
- ISBN-13
- 9781849054621
- ISBN-10
- 1849054622
- Publisher
- Jessica Kingsley Publishers
- Year
- 2014
- Publication date
- 2014-04-21
- Pages
- 240
- Dimensions
- 243x173x17
- Weight
- 532