The Compassionate Mind Approach to Overcoming Anxiety
Dennis Tirch
Little, Brown Book Group, 2012
23,95 €On orderDelivery: 2-3 weeks
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
- ISBN-13
- 9781849015134
- ISBN-10
- 1849015139
- Publisher
- Little, Brown Book Group
- Year
- 2012
- Publication date
- 2012-01-19
- Pages
- 272
- Dimensions
- 233x161x17
- Weight
- 348