Maximum Brainpower
Collins Hemingway, Shlomo Breznitz
Hay House UK Ltd, 2012
26,95 €On orderDelivery: 2-3 weeks
Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.
- ISBN-13
- 9781848509573
- ISBN-10
- 184850957X
- Publisher
- Hay House UK Ltd
- Year
- 2012
- Publication date
- 2012-07-02
- Pages
- 284
- Dimensions
- 213x136x22
- Weight
- 364