The Mindful Manifesto
Dr Jonty Heaversedge, Ed Halliwell
Hay House UK Ltd, 2012
28,75 €On orderDelivery: 2-3 weeks
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
- ISBN-13
- 9781848508248
- ISBN-10
- 1848508247
- Publisher
- Hay House UK Ltd
- Year
- 2012
- Publication date
- 2012-06-04
- Pages
- 272
- Dimensions
- 138x215x20
- Weight
- 356