Yoga Girls' Club

Tiffani Bryant

Jessica Kingsley Publishers, 2015

28,25 €On orderDelivery: 2-3 weeks

A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years.

ISBN-13
9781848192591
ISBN-10
1848192592
Publisher
Jessica Kingsley Publishers
Year
2015
Publication date
2015-02-21
Pages
192
Dimensions
247x173x12
Weight
334