Qigong Through the Seasons

Ronald H. Davis

Jessica Kingsley Publishers, 2015

34,75 €On orderDelivery: 2-3 weeks

Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.

ISBN-13
9781848192386
ISBN-10
184819238X
Publisher
Jessica Kingsley Publishers
Year
2015
Publication date
2015-01-21
Pages
240
Dimensions
247x173x15
Weight
490