Eat to Get Younger
Christine Bailey, Lorraine Nicolle
Jessica Kingsley Publishers, 2014
34,75 €On orderDelivery: 2-3 weeks
This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
- ISBN-13
- 9781848191792
- ISBN-10
- 1848191790
- Publisher
- Jessica Kingsley Publishers
- Year
- 2014
- Publication date
- 2014-06-21
- Pages
- 384
- Dimensions
- 214x146x21
- Weight
- 492