Body Intelligence Meditation

Ged Sumner

Jessica Kingsley Publishers, 2014

31,50 €On orderDelivery: 2-3 weeks

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

ISBN-13
9781848191747
ISBN-10
184819174X
Publisher
Jessica Kingsley Publishers
Year
2014
Publication date
2014-07-21
Pages
168
Dimensions
154x229x10
Weight
268