Managing Stress with Qigong

Gordon Faulkner

Jessica Kingsley Publishers, 2010

32,95 €On orderDelivery: 2-3 weeks

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

ISBN-13
9781848190351
ISBN-10
1848190352
Publisher
Jessica Kingsley Publishers
Year
2010
Publication date
2010-09-15
Pages
256
Dimensions
228x153x17
Weight
388