A Tai Chi Imagery Workbook

Martin Mellish

Jessica Kingsley Publishers, 2010

32,95 €On orderDelivery: 2-3 weeks

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.

ISBN-13
9781848190290
ISBN-10
1848190298
Publisher
Jessica Kingsley Publishers
Year
2010
Publication date
2010-12-15
Pages
256
Dimensions
252x178x14
Weight
506