What is 'Tai Chi'?

Peter Gilligan

Jessica Kingsley Publishers, 2009

29,75 €On orderDelivery: 2-3 weeks

This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.

ISBN-13
9781848190245
ISBN-10
1848190247
Publisher
Jessica Kingsley Publishers
Year
2009
Publication date
2009-11-15
Pages
224
Dimensions
228x151x15
Weight
322