How To Walk

Name: How To Walk
Price: 9.95 EUR
Availability: BackOrder
ISBN: 9781846045165

Hanh, Thich Nhat

Ebury Publishing, 2016

9,95 €On orderDelivery: 2-3 weeks

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

PHILOSOPHY PSYCHOLOGY & SELF-HELP RELIGION & SPIRITUALITY RESERVED Self-Help

ISBN-13: 9781846045165
ISBN-10: 1846045169
Publisher: Ebury Publishing
Year: 2016
Publication date: 2016-07-07
Pages: 128
Dimensions: 151 x 104 x 10
Weight: 78