How to Eat

Hanh, Thich Nhat

Ebury Publishing, 2016

9,95 €On orderDelivery: 2-3 weeks

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

ISBN-13
9781846045158
ISBN-10
1846045150
Publisher
Ebury Publishing
Year
2016
Publication date
2016-07-07
Pages
128
Dimensions
111 x 155 x 10
Weight
82