Seven Secrets of Mindfulness
Kate Carne
Ebury Publishing, 2016
18,95 €On orderDelivery: 2-3 weeks
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice.
- ISBN-13
- 9781846045042
- ISBN-10
- 1846045045
- Publisher
- Ebury Publishing
- Year
- 2016
- Publication date
- 2016-06-02
- Pages
- 192
- Dimensions
- 136x235x15
- Weight
- 198