Beating Anger
Mike Fisher
Vintage Publishing, 2005
22,50 €On orderDelivery: 2-3 weeks
Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
- ISBN-13
- 9781844135646
- ISBN-10
- 1844135640
- Publisher
- Vintage Publishing
- Year
- 2005
- Publication date
- 2005-03-10
- Pages
- 272
- Dimensions
- 196x127x17
- Weight
- 188