Quiet Your Mind
John Selby
Vintage Publishing, 2004
22,50 €On orderDelivery: 2-3 weeks
Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.
- ISBN-13
- 9781844135622
- ISBN-10
- 1844135624
- Publisher
- Vintage Publishing
- Year
- 2004
- Publication date
- 2004-08-05
- Pages
- 256
- Dimensions
- 212x136x20
- Weight
- 282