Matt Roberts: I Will Make You Fit Fast

Matt Roberts

Quadrille Publishing Ltd, 2011

18,95 €On orderDelivery: 2-3 weeks

In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a 2-week 'blitz' programme, is an intensive program for losing those inches fast.

ISBN-13
9781844009640
ISBN-10
1844009645
Publisher
Quadrille Publishing Ltd
Year
2011
Publication date
2011-05-06
Pages
192
Dimensions
172x243x21
Weight
684