Integrated Yoga
Nicole Cuomo
Jessica Kingsley Publishers, 2007
28,25 €On orderDelivery: 2-3 weeks
This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions.
- ISBN-13
- 9781843108627
- ISBN-10
- 1843108623
- Publisher
- Jessica Kingsley Publishers
- Year
- 2007
- Publication date
- 2007-10-15
- Pages
- 104
- Dimensions
- 245x179x7
- Weight
- 220