Asperger's Syndrome and Mindfulness

Chris Mitchell

Jessica Kingsley Publishers, 2008

31,50 €On orderDelivery: 2-3 weeks

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

ISBN-13
9781843106869
ISBN-10
1843106868
Publisher
Jessica Kingsley Publishers
Year
2008
Publication date
2008-12-15
Pages
144
Dimensions
216x141x8
Weight
202