The Lifestyle Medicine Toolbox

Z. Altug, PT, DPT, DipACLM, OCS

Jessica Kingsley Publishers, 2024

61,25 €On orderDelivery: 2-3 weeks

This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.

ISBN-13
9781839979088
ISBN-10
1839979089
Publisher
Jessica Kingsley Publishers
Year
2024
Publication date
2024-02-21
Pages
368
Dimensions
174x245x24
Weight
654