Looking After Your Autistic Self
Niamh Garvey
Jessica Kingsley Publishers, 2023
28,25 €On orderDelivery: 2-3 weeks
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
- ISBN-13
- 9781839975608
- ISBN-10
- 1839975601
- Publisher
- Jessica Kingsley Publishers
- Year
- 2023
- Publication date
- 2023-03-21
- Pages
- 256
- Dimensions
- 151x229x21
- Weight
- 316