The Eating Disorder Recovery Journal

Cara Lisette, Victoria Barron

Jessica Kingsley Publishers, 2022

29,75 €On orderDelivery: 2-3 weeks

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

ISBN-13
9781839970856
ISBN-10
1839970855
Publisher
Jessica Kingsley Publishers
Year
2022
Publication date
2022-04-21
Pages
128
Dimensions
173x245x11
Weight
292