More Fuel You

Renee McGregor

Vertebrate Publishing Ltd, 2022

22,50 €On orderDelivery: 2-3 weeks

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

ISBN-13
9781839810824
ISBN-10
1839810823
Publisher
Vertebrate Publishing Ltd
Year
2022
Publication date
2022-06-02
Pages
192
Dimensions
158x233x23
Weight
248