Love Your Sober Year
Kate Baily
Headline Publishing Group, 2022
21,25 €On orderDelivery: 2-3 weeks
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
- ISBN-13
- 9781801290715
- ISBN-10
- 1801290717
- Publisher
- Headline Publishing Group
- Year
- 2022
- Publication date
- 2022-09-01
- Pages
- 240
- Dimensions
- 154x210x24
- Weight
- 488