The Power of the Downstate
Sara, PhD Mednick
Hay House UK Ltd, 2022
18,95 €On orderDelivery: 2-3 weeks
Sara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, restorative sleep at night and achieve a long life filled with mental and physical vitality.
- ISBN-13
- 9781788176224
- ISBN-10
- 1788176227
- Publisher
- Hay House UK Ltd
- Year
- 2022
- Publication date
- 2022-04-19
- Pages
- 352
- Dimensions
- 152x229x29
- Weight
- 530