The Self-Care Kit for Stressed-Out Teens

Frankie Young

Summersdale Publishers, 2021

12,75 €On orderDelivery: 2-3 weeks

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you

ISBN-13
9781787836884
ISBN-10
1787836886
Publisher
Summersdale Publishers
Year
2021
Publication date
2021-05-13
Pages
128
Dimensions
127x171x16
Weight
258