UnAnxious
Claire Chamberlain
Summersdale Publishers, 2021
13,95 €On orderDelivery: 2-3 weeks
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
- ISBN-13
- 9781787836723
- ISBN-10
- 178783672X
- Publisher
- Summersdale Publishers
- Year
- 2021
- Publication date
- 2021-04-08
- Pages
- 160
- Dimensions
- 115x155x20
- Weight
- 242