The SHIIT Workout
Jim Squits
Octopus Publishing Group, 2019
12,75 €On orderDelivery: 2-3 weeks
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
- ISBN-13
- 9781787833265
- ISBN-10
- 1787833267
- Publisher
- Octopus Publishing Group
- Year
- 2019
- Publication date
- 2019-11-14
- Pages
- 96
- Dimensions
- 105x148x3
- Weight
- 112