The Trans Self-Care Workbook
Theo Lorenz
Jessica Kingsley Publishers, 2020
29,75 €On orderDelivery: 2-3 weeks
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.
- ISBN-13
- 9781787753433
- ISBN-10
- 1787753433
- Publisher
- Jessica Kingsley Publishers
- Year
- 2020
- Publication date
- 2020-10-21
- Pages
- 176
- Dimensions
- 216x278x13
- Weight
- 514