Hell Yeah Self-Care!
Alex Iantaffi, Meg-John Barker
Jessica Kingsley Publishers, 2021
29,75 €On orderDelivery: 2-3 weeks
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
- ISBN-13
- 9781787752450
- ISBN-10
- 1787752453
- Publisher
- Jessica Kingsley Publishers
- Year
- 2021
- Publication date
- 2021-01-21
- Pages
- 272
- Dimensions
- 174x248x27
- Weight
- 482