Move More At Your Desk
Kerrie-Anne Bradley
Watkins Media Limited, 2022
21,25 €On orderDelivery: 2-3 weeks
A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.
- ISBN-13
- 9781786786074
- ISBN-10
- 1786786079
- Publisher
- Watkins Media Limited
- Year
- 2022
- Publication date
- 2022-03-08
- Pages
- 224
- Dimensions
- 146x199x24
- Weight
- 394