Lonely Planet 101 Ways to Live Well

Karla Zimmerman, Lonely Planet, Victoria Joy

Lonely Planet Global Limited, 2016

12,75 €On orderDelivery: 2-3 weeks

Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

ISBN-13
9781786572127
ISBN-10
1786572125
Publisher
Lonely Planet Global Limited
Year
2016
Publication date
2016-11-01
Pages
144
Dimensions
181x146x14
Weight
304