Self-Care for the Real World

Katia Narain Phillips, Nadia Narain

Cornerstone, 2017

23,95 €On orderDelivery: 2-3 weeks

Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.

ISBN-13
9781786331120
ISBN-10
1786331128
Publisher
Cornerstone
Year
2017
Publication date
2017-12-28
Pages
272
Dimensions
149x202x26
Weight
620