Outsmarting Worry
Dawn, PhD Huebner, Kara McHale
Jessica Kingsley Publishers, 2017
19,95 €On orderDelivery: 2-3 weeks
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
- ISBN-13
- 9781785927829
- ISBN-10
- 1785927825
- Publisher
- Jessica Kingsley Publishers
- Year
- 2017
- Publication date
- 2017-10-19
- Pages
- 112
- Dimensions
- 153x231x10
- Weight
- 158