A Practical Guide to Happiness in Adults on the Autism Spectrum
Victoria Honeybourne
Jessica Kingsley Publishers, 2019
31,50 €On orderDelivery: 2-3 weeks
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
- ISBN-13
- 9781785925771
- ISBN-10
- 1785925776
- Publisher
- Jessica Kingsley Publishers
- Year
- 2019
- Publication date
- 2019-02-21
- Pages
- 192
- Dimensions
- 228x152x11
- Weight
- 274